meditation light
What is the importance of meditation on the light?
Why people do it? As SSEHV – jyothi meditation ~!~~~
We have five senses, hearing, touch, see, taste and hear, that are assigned to space, air, fire (light), water and land, respectively. Five senses see is the sense most active and powerful. So for beginners, meditation on the light is more easily and efficiently. It should be done on a steady flame of a candle. Bulb not advisable.
Jyothi (Light) Meditation (English)
